Our Nutri-Courses

We offer a range of plans to suit every goal and budget. 
Choose your plan from the list below to get started.

DURATION: 1 MONTH

THE

Taster

£97.00 / month

Get a taste of the “Food4Thoughts Formula” This plan is here as an introductory to Food4Thoughts. You’ll have the chance to embrace this unique, supportive system which won’t allow you to fail. You’ll receive your own designated Nutri-Coach and a four-week personalised nutrition plan.

Our most popular
DURATION: 3 MONTHS
THE

Booster

£279.00

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Boost your confidence, boost your self-esteem and boost your way to becoming the best version of yourself with your personal Nutri-Coach and forever changing bespoke nutrition plan.

DURATION: 6 MONTHS
THE

Goal Crusher

From: £499.00 every 6 months

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Fuel your body, fuel your mind with this goal crushing, mind boosting, physique changing programme. After 6 months you will reveal a reflection physically & mentally you’ve longed to see.

DURATION: 12 MONTHS
THE

Life Changer

£899.00 / year

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Life changed. An F4T brand ambassador, a role model. A completely different person mentally, and physically. You’ll find yourself naturally pushing new boundaries along with inspiring those around you.

Are you looking for a complete programme to help you achieve your goals? Check out our Training Plan

INCLUDED IN

EVERY PLAN

Your own personal and dedicated nutri-coach. They are key to your success.
Become part of an ever growing community.
Additional hands on support during emotionally difficult times. Your coach is your friend!
Changes to your plan to allow for special events such as birthdays and weddings etc. It's all about you and your lifestyle!
Weekly check-ins along with regular guidance and support - we won't let you fail.
A personalised food plan centred around all the foods you love and even the supermarket you shop at!
Changes and tweaks to your plan at your request allowing for an ever changing plan. You will never get bored!

THE GROUNDBREAKING AND MOST ENJOYABLE WAY TO ACHIEVE YOUR BODY & WEIGHT LOSS GOALS

HAVE A QUESTION ABOUT OUR PLANS?